Good Morning All,
Mission accomplished – My business partner and personal trainer George and myself have taken on board your feedback and searched my mobile to find photos in a similar view as per the previous Post!

See for yourself the changes in my body shape and muscle tone as I live the “Power Foods Diet” and functional training lifestyle. My goal at the end of Phase 3 LEAN MUSCLE GROWTH is to achieve optimum cellular health and fitness.

Then… yes… there will be a new year long athletic goal to show you all the application of these principles for those embarking on professional athletic performance. Watch this space!!! So exciting!!!

Enjoy your day! xx

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