CHOCOLATE MOUSSE THAT’S DAIRY FREE!!! This delicious avocado-based mousse is embraced by “Power Foods Fitness”


Wow, a dessert without dairy – decadent, rich and delicious! This Dairy Free Chocolate Mousse may be served as a dessert as is or as a dash of cream on a bed of berries.


2 ripe Avocados

1/4 C Unsweetened Cacao Powder

2-4 tbsp Coconut Milk

1 ripe Banana (optional)

1-4 tbsp Maple Syrup or softened honey (optional to taste and may not be necessary if the banana is sweet enough)

1/2 tsp pure Vanilla Extract

Pinch of Cinnamon

Pinch of Sea Salt



1. Scoop out the flesh of the avocados into a small food processor, or mash them by hand.

2. Add the cacao powder, coconut milk, ripe banana, maple syrup or honey, vanilla extract, cinnamon, and sea salt, and process until creamy, whipped, and well blended. You may also whisk the ingredients together as well, if necessary.

3. Serve in individual dishes or bowls. Garnish with cacao nibs (pictured), toasted hazelnuts, or coconut.


Stay Beautiful xx

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s