PORK HATCH CHILE BREAKFAST PATTIES – Boost your metabolism & fat burn as you treat your taste buds!

Pork

Awaken your taste buds with these “Power Foods Fitness” Pork Hatch Chile Breakfast Patties as well as kick start your metabolism.

I came across a variation of this recipe and created mine with a Mediterranean twist using spanish onion and olive oil. I also love these served with pan-fried kale or fresh baby spinach drenched in apple cider vinegar and drizzled with extra virgin olive oil. You may want to serve with steamed broccoli or blanched asparagus with a similar dressing.

INGREDIENTS:

– 680g Ground Pork

– 1 medium Egg

– 2 Hatch Chiles, seeded and diced

– ½ Spanish Onion, diced

– 1 Zucchini, shredded

– 2 Garlic Cloves, minced

– 1 tsp Garlic Powder

– 1 tsp Onion Powder

– 1 tbsp Extra Virgin Olive Oil

– Salt and Pepper, to taste

Image

INSTRUCTIONS:

  1. Pull out a large skillet and add olive oil to it over medium-high heat.
  2. Add your minced garlic and diced onion to the skillet and cook until onion is translucent.
  3. Next add your shredded zucchini and diced hatch chiles along with the spices.
  4. Cook down until soft.
  5. Remove from heat and let cool for about 5 minutes.
  6. Once cool, add skillet mixture to a large bowl with the ground pork. Then add the egg. Mix all together.
  7. Form 6-8 patties or however many you like for the perfect patty size.
  8. Put the same skillet under medium-high heat and add extra olive oil if needed.
  9. Add the patties to the skillet and cook on both sides for 3-4 minutes.
  10. Serve with kale or baby spinach dressed with apple cider vinegar and extra virgin olive oil.

*

Enjoy these flavour rich, nutrient dense breakfast delights!

REAL FOODS RULES! xx

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s