BODY SHOT & COACH GEORGE FEEDBACK – “Power Foods Diet” Week 8/52 of Women’s Health & Fitness Magazine Cover Model Comp!

Image

Pic Stitch of Sofija
from Week 4/52 of next transformation
for Women’s Health and Fitness Cover Model 2014
Competition
to NOW Week 8/52 – lean and strong personified!
Sofija’s progress update:
down another 1/2kg of body fat
and a loss of 5cm in girth sites…
Not bad considering we’re in a muscle building phase!
Photos are a great way to track progression…
How are you tracking your progress?
George
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