I hope you all had a good Christmas holiday and that you are looking forward to the New Year.
I know I am, and as I take a moment to reflect on 2013 and say goodbye to the year, I think of this past year with much joy and happiness. For me, personally, 2013 has been a big year. Our studio Be Fit Hub thrived as well as found direction with aligning our concept with the movers-and-shakers of the ‘Fitness Industry’ – “Metabolic Precision”. I also completed my first Power Foods Diet Body Transformation and now into my next chapter of Body Transformations under the Metabolic Precision Nutrient Timing and F.I.R.E. i.e. Focused Intense Resistance Exercise protocols.
2014 will be filled with challenges both personally and professionally. Becoming more proficient in my surfing skills as well as spending more time with friends and family is a must! My ongoing Body Transformation goals are a given and create the structure from which to launch into all my other goals and daily pursuits… I am so looking forward to having a Mentor (an amazing soul that you only have to look to his life – professionally as a Metabolic Precision Educator, Studio Owner, Bodybuilding World Champion and devoted father and husband – to know that the learning curve will be steep and rewarding) to encourage me to shape my mind and body for the best version of me to date! On a business level I/we are inspired to create a community as well as framework for people to discover the wealth of health that only ‘real foods’ nutrition and a ‘precise training plan’ can deliver.
For my clients, readers, friends and family – I also want to motivate you to push yourself harder, and to always be the best version of yourself. I’ll be by your side on your journey so that you’re never alone. We’ll set up goals and reach them.
Although I don’t really believe in New Year’s resolutions, what I do believe is that it is a good time to set the record straight with yourself, take a moment to reflect on your life, determine where you want to go and write down small, attainable goals towards your bigger goals.
Who here is ready for 2014?
What are you doing to set yourself up for a happy and successful 2014?
Lastly, I would like for you to look back at 2013 and find something to be grateful for as there is always something to be grateful for. I wish for you a wonderful year to come. I wish you good health, love and lots of happiness.
Big Hug xx
- RANDOM 12 WEEKS MEETS EXCEPTIONAL RESULTS – ME @ Week 32/52 of Women’s Health and Fitness Magazine Cover Model Comp! (powerfoodsfitness.com)
- WE ARE METABOLIC PRECISION ATHLETIC CONDITIONING SPECIALISTS – ME @ Week 31/52 of Women’s Health and Fitness Magazine Cover Model Comp! (powerfoodsfitness.com)