HAPPY AUSTRALIA DAY!!! What does the day have in store for you?
A. Family and friends over for a bbq?
B. Catching-up on some home or office renovations? or
C. A window to wrap your head around the post you wanted to write on your blog or update those admin files?
Maybe like me – ALL OF THE ABOVE!
So let me treat you to a smoothie sensation that you may sip slowly with your circle of friends, quench your thirst as you throw yourself into your next building project or reward your mind as it creates and tabulates at your computer…
This “Power Foods Fitness” recipe is packed with flavour and the goodness of protein without adding centimetres to your hips.
1/2 – 1 Scoop x Vanilla Protein Powder (I use VP2 Creamy Vanilla Protein Powder)
1 Teaspoon x Moccona Caramel Coffee
1 Serve x Stevia
150ml x Almond Milk
200ml x Water
1. Place all ingredients into a blender – the Magic Bullet is my favourite for this style of smoothie.
2. Blend for 10 – 20 seconds until light and frothy.
3. Serve in a tall glass on ice on a hot day or as is. I prefer to serve mine with a dessert spoon to make the froth last longer…
You can really go to town and have this smoothie alongside the Power Foods – Almond and Cranberry Protein Balls or Coconut and Cranberry Protein Balls. Visit Power Foods Nutrition Products.
Whatever you do today – lighten the pace – ENJOY with those that are dear to you! xx