7 Super-Fast-Protein-Packed-Mother’s Day-Treats – Day 4

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Pudding that you can sneak in as a pre or post-workout meal if you’re feeling like Banana!

Pudding that you can have guilt-free everyday if you’re leaning towards Strawberry!

What more could a busy Mum or Dad want to feel indulgent! 

Which ever you choose – do be diligent with your protein powder choice. I prefer VP2 as it’s pure whey without the additives that even the most sensitive belly can absorb lightly and efficiently to fuel muscles for exercise or assist in muscle repair and recovery from exercise.

In detail:

VP2 is quickly Absorbed: VP2’s unique 100% hydrolysed oligopeptide formulation provides incredible absorption and superior acid assimilation kinetics.

Hydrolyzed Whey Isolate Oligopeptide Fractions: 

-Aspartame free 

-Lactose free 

-Less than 1 gram of fat 

-0 grams of sugar

Day 4 – BANANA OR STRAWBERRY PUDDING!

Ingredients and Instructions:

BANANA PUDDING

1. Stir any Banana protein powder or VP2 Fruit Punch protein powder into Greek yogurt*

* For 1 x  scoop of Protein Powder add 1 x cup of Greek yoghurt.

2. Top with 1/2-1  x sliced Banana depending on your meal size and purpose.

STRAWBERRY PUDDING

1. Stir any Strawberry protein powder or VP2 Citrus protein powder into Greek yogurt*

* For 1 x  scoop of Protein Powder add 1 x cup of Greek yoghurt.

2. Top with 1 x cup sliced Strawberries.

ENJOY! xx

P.S. Stay tuned for tomorrow’s protein powder treat – Power Oatmeal

 

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