Ask The Protein Powder Chef: What’s Your Recipe For Protein Bread? – Approved by “Power Foods Fitness”
Fennel, Orange, Avocado & Spanish Onion Salad – WINTER SALAD by “Power Foods Fitness”
Slow-Cooker Noodleless Eggplant Lasagna – DELICIOUS & NUTRITIOUS FAMILY RECIPE by “Power Foods Fitness”
Cauliflower Rice – Ready in 19 minutes! A GLUTEN-FREE “Power Foods Fitness” Recipe!
SAVOURY COCONUT FLOUR CREPES – Perfect as a WRAP for your protein and greens – NOW GLUTEN FREE as well as DAIRY FREE!
SWEET POTATO, CHICKEN OR BEEF & BACON CASSEROLE – SLOW COOKER! Warm, hearty & packed with Mother Nature’s goodness!
LIME & GINGER SWEET POTATO SOUP – Look out for my “Power Foods Fitness – Hearty Healthy Soups” eBook coming soon!
“POWER FOODS FITNESS” CELLULAR & FITNESS HEALTH. Learn how to transition to the OPTIMUM ‘PROTEINS/FATS’ FUEL SYSTEM, HEAL YOUR CELLS, BURN FAT & GROW LEAN MUSCLE using the NUTRITION FRAMEWORK!
SUCCULENT TROUT FILLETS COATED WITH A DECADENT TARRAGON & BUTTER MIXTURE – Tasty & easy “Good Friday” lunch or dinner!
TOMATO-FREE BOLOGNESE SAUCE – Delicious & PERFECT SOLUTION for low-salicylate & nightshade diets.
PROSCIUTTO WRAPPED SCALLOPS – Sophisticated dinner party entree or like me spoil yourself whenever!
ZUCCHINI PASTA WITH PESTO – Divine in taste & texture!
“POWER FOODS FITNESS” NUTRITION FRAMEWORK. Learn WHAT FOODS are TOXIC or OPTIMUM for YOUR HEALTH!!!
PAN-FRIED SWEET POTATO & SAGE LEAVES GARNISHED WITH OLIVE OIL & CINNAMON SERVED WITH GRILLED GRASS-FED BEEF SCOTCH FILLET SEASONED WITH ROSEMARY – Oh so fragrant, tasty and nutritious!
PAN-FRIED KALE WITH SESAME SEEDS & GRILLED GRASS-FED BEEF SEASONED WITH PAPRIKA & SAGE – One of my all time favourite dinner recipes!!!
SWEET POTATO LINGUINE WITH SAGE & BROWN BUTTER SAUCE – Perfect as a side dish to your protein for lunch or dinner!
Power Foods Fitness FOOD PYRAMID – THE MOST IMPORTANT INGREDIENT FOR ALL YOUR RECIPES ON YOUR MENU PLAN!!!
FIERY BURGER PATTY – quick and easy “Power Foods Fitness” Recipe!
SWEET POTATO “BUN” – approved “Power Foods Fitness” Recipe!!!
SALMON PATTIES – Launching “Power Foods Fitness” Recipes!!! Delicious and Nutritious Real Foods creations not Food Product!
February 4, 2013 – Week 1 of Phase 2 – FAT BURN. *TOPIC: Power Foods Fitness = EATING FOOD not FOOD PRODUCT
January 19, 2013 – “Hot Lips” Salmon. Delicious dinner @ home!
January 15, 2013 – Classic “Power Foods Fitness” Dinner for dining in or out